WEEKEND RETREATS IN SPAIN
A weekend to slow down
This is your time to step away from everything.
To breathe, to rest without guilt, and to enjoy a weekend where you do not have to rush or take care of anyone else.
23–25 April 2027
Between Alicante & Valencia, Spain
When was the last time you truly slowed down?
Perhaps life looks good from the outside, but inside you feel tired from always having to keep going.
You may not need another holiday filled with plans. You may simply need a peaceful place, a slower rhythm and time to notice how you are really feeling.
You do not have to wait until you are exhausted or burned out. Sometimes, taking a pause is how you prevent reaching that point.
Slow mornings.
Time outdoors.
Nourishing food.
Quiet moments.
Meaningful conversation.
Space to simply be.
What the weekend will include
The weekend will have enough structure to support you, with plenty of space simply to rest and enjoy being there.
Guided mindfulness and stress-reduction practices
Gentle body awareness and movement
Personal reflection
Time outdoors and in nature
Nourishing meals and unhurried conversations
Space to walk, read, rest or be on your own
Simple practices to take home with you
Everything is an invitation.
There is nothing you have to achieve during this time. No previous mindfulness experience is required.
A small and personal group
The group will be intentionally small, creating a warm atmosphere where you can feel safe and personally supported.
There will be time to connect with others who understand what it is like to carry a lot—but also enough privacy and quiet time just for you.
Time to connect.
Space to be on your own.
BETWEEN ALICANTE AND VALENCIA
A beautiful setting in Spain
The retreat will take place in a peaceful setting between Alicante and Valencia—surrounded by the warmth, nature and slower rhythm of this part of Spain.
The exact venue and full details will be shared with those on the waitlist.
Your retreat host
Baiba Krumina
Gestalt Therapist & Qualified MBSR Teacher
Mindfulness has been part of my own life since 2012. Over the years, I have taken part in several 5–7 day silent mindfulness and Vipassana retreats in England, France, Italy and Spain.
When I guide a group, I want everyone to feel welcome, comfortable and free to be themselves. My approach is warm, gentle and without pressure. There is no expectation to share more than you wish or take part in every activity.
My hope is to create a space where you can slow down, reconnect with yourself and simply enjoy being there.
Give yourself something
to look forward to
Join the waitlist to receive the venue, programme and booking details before they are announced publicly.
Joining the waitlist does not commit you to attending.
It simply means you will be among the first to know.